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love and peace or else

  • Dec. 31st, 2007 at 12:20 AM
lion, ivoted, me, sadie
Oh, yeah, so I said I was going to write about how this year had been for me, and I don't want to make a liar out of myself, and I don't really want to have this hanging over my head in 2008, so I've got to do it now. But I don't really want to do it ('cause I don't think I will ever really want to do it) so I imagine it will be short and rather un-analytical. But the purpose of this is to. . .look, if you ever want me to talk to you about anything relating to cancer, or a parent dying, or depression, or being single for pretty much your whole life, or. . .anything, any of the things that have gone wrong for me, please just ask. I know it helps me to know that I'm not the only one who's managed to live through all that.



I'm pretty sure that I've been "clinically depressed" for about four years, and last year I wouldn't have even allowed that as a possibility. The fact that I am still putting quotes around it should tell you how comfortable I am with that statement. It's because I have this. . .this thing where I am very much into pulling oneself up by one's own bootstraps and not taking any crap off anybody, least of all myself. I.e., if there is a problem--yo, I'll solve it.

But perhaps if I'd been more touchy-feely and less psychotically independent, I might have noticed something amiss earlier, especially since now I can almost pinpoint the moment my sad times started. For about four years, I'd had this job that I loved, and it kept me very busy and pretty much killed any social life I might have had, but I didn't mind since I wasn't very big on a social life and the job was my dream job. Then the job started to go very south very quickly. Then I started to fall apart.

However, because I don't really fall apart in any sort of way that's visible to anyone, even myself, I thought that I was responsible for my own happiness, and when I lost that job and started to look for another, I thought my situation would be fixed. Only no job is as good as your dream job, even if your dream job turned out to suck, and I had a series of jobs over the next four years that I disliked to varying degrees. Because I was used to my job supplying a social life, I didn't really have a social life when I lost the job that took every waking hour, and I was sort of drifting at that point. I was 24 and single. 25 and single. 26. . .and single and on my, like, fourth job. Didn't own a home. Hadn't written the Great American Novel yet.

But I blamed all that on my circumstances, as in "when I get an awesome job, like I used to have, I'll be happy again!" Only the thing was, I was so insanely driven to find a job that would be my social surrogate again, I didn't. . .you know, I wasn't happy. And there's a metaphor that's about that, and it's something like asking a cat to do a calculus proof, but I can't think of it right now. Anyway, it was like that.

So anyway, I made it to 2006 and I was sort of kind of on the rebound, with a job that was better than what I'd had and an awesome set of friends and some forays into writing and (online) dating, and then my dad got diagnosed with incurable-but-treatable cancer.

And you know, I sort of stopped worrying about how I felt and my life at that point. If you're close with your parents, I'm sure you'll understand. Suddenly, my life was all about experimental trials and doctor visits and different doctor visits and AARP and the donut hole and supplemental insurance and discounts and chemotherapy and extended stays in the hospital and trying to help my folks run their house and renting wheelchairs and going to the hospital and going to the hospital and having a desperate moment of terror every single time my phone rang and I thought it would be The Call and getting used to words like necrosis and trying to have conversations with my dad about whether I put out the dog, the dog he had in New York ten years before I was even born and more going to the hospital, this time to the quarantined TB ward and learning how to give injections and going back to the hospital after a botched surgery for a lung biopsy because jesus christ, it just hasn't been fun enough this yearand brushing someone else's teeth and not getting to be daddy's little kid anymore. And all that.

So you'd think that would make me clearly upset, but it didn't, because that entire year I was much more concerned with how my dad felt, how my mom was doing and what the doctors were saying that I was just going, going going. I didn't feel sad, I didn't feel happy, I didn't feel anything but momentary jolts of terror. And that didn't strike me as odd until my dad took a huge turn for the BETTER, defying all expectations, and I didn't feel happy about it.

I should feel happy about this, I thought. I may still have a kind of crap job and no record in the library of congress and no one who wants to kiss me goodnight, but gosh darn it, my dad is going to LIVE and I shouldn't feel ho-hum about that. So then I went to my GP and got tested for hormone/thyroid levels, because I still was thinking, if something was wrong with me, it had to be legitimate--and to me, being mopey is a self-fixing condition, and not legitimate.

I know, whatever. I'm of hard stock.

So then my GP visit was TERRIBLE, and I was looking up my symptoms on WebMD (I know), and WebMD was like, "you may be depressed!" And I was like, "oh, geez. But maybe!" And it was only because I had hit this insane extreme of numbness that I found this diagnosis acceptable.

What I'm saying is, don't get to my point. You may be depressed! Just. . .look into it. It won't be the worst thing to happen. I am a worst-case scenario.

So then I saw a therapist, and I saw a psychiatrist, and they were like, "you seem clinically depressed." And I was like, "Awesome, whatever, just give me a pill to make it better" because while I wasn't a huge proponent of brain drugs prior to this, I WAS a huge proponent of the Miracles of Modern Medicine and I love shots and pills and doing what doctors tell me to do.

Then a week after I started the pills, my dad died. Yeah, it was somewhat unexpected, because of the miraculous turn for the better, but in a way, that was better than everyone doing what they had been doing earlier in the year: just sitting around, moping, waiting for the inevitable. Coming as a surprise allowed us all to really enjoy his last month.

And then I sort of . . .checked out. I didn't realize it at the time so much, partly because I am ADAMANT in this whole "no one will see the cracks in my armor, not even me" thing, and partly because it turned out my first psychiatrist was a CRAPDOODLE and put me on a drug that turned out to zap my energy even more. Anyway, I went back to work after a week and . . .you know, I just honestly don't remember much about this summer or fall. I know that when I felt anything, I mostly hated my job (oh, and my birthday was less than a month after my dad died, and that day was TERRIBLE and I saw Harry Potter that day, I think, and I was just mean to everyone and cried all day. YAY), but also mostly didn't care about anything, much of the time.

I didn't want to talk to my friends, I didn't want to go out, I didn't want to do anything too stimulating, because it all just seemed unmanageable. And maybe it was. Like I said, I just. . .cant remember a lot of the last sixth months. The first week after my dad died I was on the floor a lot, crying, not sleeping and having panic attacks. It sucked so much I can't even remember how I felt, but I know what happened, and it . . .seems like I must have felt terrible. In a way, I don't really want to do too much delving back to remember what that felt like.

So then. . .I went to work and came home and slept, pretty much. And on the weekends I slept almost 24 hours straight. This was partially because of the bad brain drugs, I think, and maybe also because of the grief and the . . .just the stress of the last four years, sort of shorting out all my circuits.

Oh, right. That was a point I was making. So I'd had these four years where I had ignored how unhappy I was, and then the dam burst and it all hit at once and I really had no defenses. Seriously. Do NOT follow my example. It sucks.

So then. . .I don't know. My mom didn't fall apart like I did, which I was praying she wouldn't, because I knew I wouldn't have the mental resources to support her. I quit my job and moved out of my apartment. I got a new psychiatrist with new brain drugs. They're really helping. This is the . . .like, fifth week of them and I finally feel--good about life again, like I don't wake up and feel like the day is already challenging me. The way I felt back. . .waaaay back when. In my salad days, you know?

Ah. So. I wanted to talk more about how I felt about my dad's death, but it all seems so tied up in everything--and then a lot of it I can't recall immediately and don't want to. I was supposed to start going to this grief counseling group starting this month but I totally chickened out because for the first time in so long I finally feel sort of okay and I am truly just terrified of . . .thinking about all that again. Putting myself in a place where those emotions are immediate. And then I worry that I'm bottling them up and they'll explode later, but I hope I'm not, because I feel like they all ALREADY exploded, and going to the grief group might be like, you had this bottle, and it exploded, and then you swept it all up and put it in the trash, and now you're going back out to the trash and you're going to dig all the bottle junk out of it and pour it all over the floor again.

I don't know. I mean, I know I should go. I think. I should try it, at least. Just not now.

And that. . .is that. I mean, clearly it's not. . .at all coherent and if you made it this far I hope it was. . .cathartic or helpful or whatever it was, but that's what I have, tonight, to throw up on the page about this. I miss my dad a lot every day, because he was so awesome, but I have no regrets and thousands of wonderful memories, and sometimes that helps.

Comments

[info]aoneal79 wrote:
Dec. 31st, 2007 08:45 am (UTC)
I'm so, so glad you're... well.. at the point you are. None of our bodies or minds are perfect, and I find it particularly lovely when people give themselves the freedom to be OK with that... and to accept help in the form of medication that wasn't even around 50 years ago. (Scary thought.(

Now that your mind is healthier, you'll be in an even better position to figure out when it's right to go to the support group. You've gone through a hard enough time as it is - be kind and forgiving to yourself when you can. :) Don't want to go? Don't!

It will be a good day when antidepressants have the same stigma as... say... insulin.
[info]maliekai wrote:
Jan. 1st, 2008 05:56 am (UTC)
This second paragraph is what I was going to say, pretty much. I don't think you EVER finish grieving the loss of someone so close to you. It's constant and for the rest of your life. The pain doesn't so much go away... you just get used to it. (That wise gem comes courtesy of Sandy Cohen.) I have been so, so hard on myself since my dad's death, thinking I should be over it, I need to grieve properly and I haven't yet, I need to I need to I need to... But what my therapy taught me most is that what I NEED to do is be nice to myself and let it come as it comes. Baby steps, you know? You will know when you're ready for the group therapy, or ready for something else that would be more helpful, and then you will go.

Also, I think there are probably lots of us in the same boat around here, but if you ever want to talk about the loss of father stuff, look me up. You can email me or comment me or whaaaaaatever. It's always somehow comforting to talk to someone else who is living through something similar.
[info]worldforawhile wrote:
Jan. 6th, 2008 12:26 am (UTC)
That is wise of Sandy Cohen. And his eyebrows. It's probably where he gets most of the wisdom from, I think.

I have been so, so hard on myself since my dad's death, thinking I should be over it, I need to grieve properly and I haven't yet, I need to I need to I need to...

In a way, this was really really good to hear (although I hate to hear that you're beating yourself up over it), because it's exactly how I feel. I am worried that I'm not grieving correctly, and that I'm screwing myself over and not honoring my dad's memory by doing so. These are uncharted waters, and I don't yet know how to tell the difference between healthful outlook and countdown to being wheeled out of my house, strapped to a gurney.

Thanks for being there. :) I wish we didn't have this in common, but I'm glad we've gotten to know each other. On The Internet.
[info]worldforawhile wrote:
Jan. 6th, 2008 12:20 am (UTC)
When I wonder how society didn't completely devolve without the psychiatric advances we've made, I think that maybe things were just simpler, so even if you WERE having problems, they weren't as magnified. Like, you got up with the rooster and picked corn for eight hours, then ate and went to bed. No worries about $100 oil or the neighbor parking in your space AGAIN or how you're 25 and not a millionaire yet.

Thanks for telling me to be kind to myself--I tend to forget that. :) Although I would probably think I could will myself out of diabetes, too. Because I'm odd.
(Anonymous) wrote:
Jan. 6th, 2008 04:07 am (UTC)
I see your point, though I think the big stressors (love, money, relationships, safety, death, etc) have probably always existed enough to put someone over the edge. I personally believe that if I'd lived 100 years ago (especially in the Midwest) I wouldn't have had the mental stability to stick around.
[info]aoneal79 wrote:
Jan. 6th, 2008 04:07 am (UTC)
I see your point, though I think the big stressors (love, money, relationships, safety, death, etc) have probably always existed enough to put someone over the edge. I personally believe that if I'd lived 100 years ago (especially in the Midwest) I wouldn't have had the mental stability to stick around.
[info]salamandersam wrote:
Dec. 31st, 2007 02:38 pm (UTC)
I'm glad that you are feeling better, and hopefully you won't go through a time that sucks as much as the past four years.
[info]worldforawhile wrote:
Jan. 6th, 2008 12:26 am (UTC)
Thank you :) (And me, too!)
[info]bitchygurl wrote:
Dec. 31st, 2007 02:50 pm (UTC)
i am so, so thrilled that you starting to feel more even. i've probably been "clinically depressed" since my teens, but i finally started with a great therapist last year and went on an anti-depressant earlier this year and the results were amazing. my past year hasn't been nearly as rough as yours, but i know what it's like to finally be able to breathe and see through it all and i truly am so, so happy for you.

i send you much love.
[info]worldforawhile wrote:
Jan. 6th, 2008 12:29 am (UTC)
Thanks so much :) Love right back to you. And I'm so happy for you and your progress (especially now that I know what a positive change meds can bring--it's like I'm me, but better! I never considered that as an option. It would either me "it's like me, but sleep-deprived and on coke!" or "it's like me, but on horse tranquilizer!").

We deserve awesome 2008s, y/y?
[info]akathorne wrote:
Dec. 31st, 2007 04:44 pm (UTC)
Oh, honey. A lot of this sounds like my life. I've been depressed since I was a kid - everyone in my family struggles with depression, although they would never admit it. They are all Pull Yourself Up types, and apparently being addicted to various substances as a way of self-medicating is "stronger" than just saying "I need help." My issues, let me show you them.

Anyway, when I get all squinky about the depression thing, or when people tell me to buck up, I pull out the old "depression is a chemical imbalance, much like diabetes, and I can no more 'shake it off' than a diabetic could overcome low blood sugar by sheer willpower." It just doesn't work that way.

When my dad died, I had that same sense of black-out disconnect. I didn't want to feel anything because it all hurt too damn much, and when a little time had passed, and I thought I could handle the grief, I couldn't feel anything at all period, and went through months and months of just...flatline. Not happy, not sad, not anything. It was my way of extremely ineffective coping. I wish now that I had gone for help then (you really should go to the grief counseling group, you really, really should). I'm still struggling with the depression and the grief, although the sharp edge is off both of them, and can usually be dealt with by exercise and diet.

You are starting to sound like you for the the first time in months. And I'm really glad, because I know we are only internet friends, but I missed you while you were gone.
[info]worldforawhile wrote:
Jan. 6th, 2008 12:34 am (UTC)
Exercise and diet! Tom Cruise, is that you? Kidding. . .I actually am a big proponent of exercise and diet myself, so much so that I started to feel embarrassed when everyone was getting on his case. Although he said "vitamins," which I sort of believe are the Brave New Century's snake oil. So he's still crazy.

I wonder if I would have noticed something amiss earlier if I self-medicated with any kind of substance. I mean, I have serious eating issues, but I've had those during really good times, too, and it's like--you have to eat, you know? If it was drugs or booze, maybe. . .I mean, I don't know. I think my real addiction is isolation, and as an only child, I'm too comfortable being alone to really notice when it's starting to be abnormal.


Annnyway, thank you, really a lot, for commenting and being a real (internet) friend through all this. It means a lot to me that you've always had a caring and intelligent word. Or words. Now I'm going to be reported to Spelling and Grammar.

[info]moony wrote:
Dec. 31st, 2007 05:34 pm (UTC)
Oh, honey.

I checked out after Mom died too, only I tried to run away from it by moving across the country and following a band around for a year. You at least had the wisdom to choose a slightly less expensive method of escape. ;-)

I'm proud of you, though. You're made of awesome. And brain drugs FTW!
[info]worldforawhile wrote:
Jan. 6th, 2008 12:36 am (UTC)
Yeah, but your way of coping was more fun. :)

And thank you for all your warm fuzzies.
(Anonymous) wrote:
Dec. 31st, 2007 06:23 pm (UTC)
I think, much like everything else you've gone through, the best way to deal with things is a very personal thing. For some people, group therapy is great! Other people ... not so much.

You did say that it helps you to know that others have been through similar things, so it sounds like you're open to the idea, but I can totally see how a group of people talking about stuff live and in person is very different from reading about others or even talking to people you already know.

Giving it a try seems like a good plan on your part, but you know, when you're ready, and you shouldn't feel guilty if you don't want to do it just yet (or ever). You just leave guilt up to me; I'm good at it.
[info]k_rock wrote:
Dec. 31st, 2007 06:24 pm (UTC)
Uh, that was me
That was me ... just not at my home computer, so I forgot to log in. Whoops.
[info]worldforawhile wrote:
Jan. 6th, 2008 12:39 am (UTC)
Re: Uh, that was me
Yeah, what if I'm in a room full of idiots? That won't be helpful. Except in that I'll have new people to mentally fit for fedoras.

Thank you; I will be sending the first guilt installment via UPS. Watch out for sunflower seeds.
[info]teint_de_neige wrote:
Dec. 31st, 2007 09:12 pm (UTC)
Hi. I'm aware that this is a monumentally stupid comment, but I like you. I barely know you, but I've been reading you the last month or two, and I like you. You seem like what I could be if I were ever at my best. Maybe that sounds weird after you've made a big emotional dump like this, but honestly? You sound like a very strong, self aware person.

We should get on that writing group thing soon.
[info]worldforawhile wrote:
Jan. 6th, 2008 12:43 am (UTC)
Oh wow, that's such a nice thing to say, it makes me feel doubly guilty for taking so long to respond (I think, after my rather large emotional avalanche above, I needed to take a bit of a break from LJ--the scene of the crime, I guess. As it were.).

Anyway, it's also funny that you'd say that, because I think of you sort of as me at--well, not even my best, but at a level of productivity heretofore unknown to me. I also like you. Not only because you live in the cool 'hood. :)

Yes! Writing group soon! I think it's high time I started associating myself with professionals (er, face-to-face, not like when I check out the novelty books at Anthropologie and walk out because I'm so disgusted at what they're publishing these days).
[info]rosewart wrote:
Jan. 1st, 2008 01:51 am (UTC)
Hugs.

if you read back to my entries between July 2005 and October 2005, you'll see that I, too, had to deal with the cancer related death of a family member that I physically cared for during his last three months. My family issues during that period and how close it brought my mother and I... and the realisation that as fucked up as I am, I'm the most STABLE member of my immediate family.

I'm glad you made it through and are still here. I can still see that your father is a very important part of who you are and he will continue to be a major role in who you will be. Even after death.

You've been through so much and are still here and that is due to your strength I believe.

thank you for sharing.
[info]worldforawhile wrote:
Jan. 6th, 2008 12:45 am (UTC)
Thank you for the heads-up on your past entries; I will definitely read them. It sounds sort of morbid to say that, but it really isn't my intention. I'm so sorry you had to go through that as well, and you seem to be making so much progress every day. Even when I'm not commenting much, I'm impressed with your resolve.
[info]rosewart wrote:
Jan. 7th, 2008 12:56 am (UTC)
Don't feel you have to, especially as I didn't put ALL what was happening with his deteriorating condition and what mum and I were doing for him, but... there is a lot of the conflict and the old jealousies my younger sister dealt out (which is her way of dealing with grief and pain - she hits out verbally with poison and the more poison, the more she is hurting) and also some family court stuff that was building and happening at the same time with my ex-husband.

Thing is, James has been dead for just over two years now and I'm still grieving and so is my youngest brother and my parents. I have no idea what the poisonmaster is feeling because I refuse to speak to her and entertain anymore of her bull.

I was talking to my youngest brother (Pat/Paddy) recently and he was saying that he knows he can talk about James with me as if he's still around because I was just as close and know why he still needs to talk about him. The one thing I find difficult is how after a few months of a person dying, their name isn't mentioned anymore. I find that hard because if a person has been part of your life (brother, parent, child, best friend etc), then you don't just STOP thinking about them.

Something weird I do - James' mobile number still receives phone calls (it's never been recharged and we have no idea where it went, but if you ring it, it's not a disconnected service, but 'switched off or out of cell reach' sorta deal) and I STILL send him texts or leave messages on his voicemail as if he is still able to retrieve them. If I see something that he would have loved, run into a friend of his... am reminded of something he did when we were younger, I'll do that and I still have outloud conversations with him.

I know I'm weird. I know he isn't here. I know he will never be here and to be honest, I have no idea if there is an afterlife or what, but I still do it, because to me, a person is only alive if they are remembered by someone, somewhere.
[info]fonny wrote:
Jan. 2nd, 2008 11:20 am (UTC)
I read the whole thing ... Can't really offer any words of wisdom(?) that haven't already been said, but I thought it was tremendous of you to share that with us. I only wish I could be that honest about myself. *hugs* It's a new year (even if it only begins at a completely arbitrary time designated by scientists and smart people and stuff), time to take the next baby step.
[info]worldforawhile wrote:
Jan. 6th, 2008 12:46 am (UTC)
Thanks for just reading it--and omg, your icon, which is made of win. In a way, I think it's easiest to be honest with yourself when real honesty is admitting you don't have ANY idea what's going on. Not that I recommend that as a jumping-off point, or anything.

Yeah, hurray for new years, for reals.
[info]alexparker wrote:
Jan. 2nd, 2008 05:27 pm (UTC)
*hug*

I have gotten to that point, too. Many times. My way of getting out was always throwing myself completely into too many things, which probably isn't actually getting out, but it's at least distracting.

And I always have more hugs for you.
[info]worldforawhile wrote:
Jan. 6th, 2008 12:48 am (UTC)
Yay, hugs. They're awesome, aren't they?

I saw your icon on the cover of a record recently, and I thought, "hey, what's alexparker's icon doing on a record?"

. . .and then I was like, "oh, wait. Right."

Perhaps a sign I have been on LJ too long? Nah. NEVER!
[info]library_of_sex wrote:
Jan. 14th, 2008 05:55 pm (UTC)
'ello there, Pumpkin! It's whatthedeuce here. Just set up a new LJ so please don't let me be snark-friendless. We M5 fans have to stick together, right?